Tricks & Inverts Workshop Sunday, February 19th 12pm-1:30pm Sign up online under “workshops”

Tricks & Inverts Workshop! Saturday, December 10th 1pm-2:30pm Limited Space Available Sign up on schedule under “workshops”

Due to the upcoming storm our CPR Certification Workshop this Sunday will be rescheduled for Sunday, September 25th from 12pm-4pm. All profits will be donated to Make a Wish-Suffolk County. All classes for the fundraiser are still on for tomorrow, 8/27. Don’t miss our exciting classes & raffles benefiting this wonderful organization! $5 advance/$7 walk [...]

Hello Long Islanders! Now introducing a new pole class called, “Pole Choreography” shorthand “Pole Choreo.” Class name: Pole Choreo Instructor: Carolyn Chiu Class Frequency: 1 x a week, every Thursday 730-830 Class Description: Ever dreamed of performing in front of others wearing heels, but you are too shy to do it alone? This class is [...]

BRING A FRIEND WEEK! 8/15-8/20 50% off for friends (new clients only), $5 credit for you! Earn up to $10 credit valid until 9/30/11!!

“Lights,” by Ellie Goulding; remixed by Bassnectar. Thank you cyerthug37 for recording and posting. I had a way then losing it all on my own I had a heart then but the queen has been overthrown And I’m not sleeping now the dark is too hard to beat And I’m not keeping now the strength [...]

This performance was at LI Dance Fitness May 20, 2011.

“Carolyn’s Yoga Pole class was my first foray into the pole dance world and I haven’t looked back since! As an absolute beginner with no experience whatsoever, I truly appreciated Carolyn’s patience and teaching style. You work hard and gain strength and stamina with every class, but it doesn’t seem like that at all because [...]

When: May 20, 7-9pm, 2011 Where: LI Dance Fitness Who: All are welcome, no fee to attend! Why: We would like to thank our current and future clients for an incredible first year of business. What else: Free raffles, pole lessons, photos in our photo booth with Carolyn Chiu, special promotions & performances from LI [...]

April 5th, 2011 by poledancefit Don’t miss this opportunity to give back to the community while educating yourself in the process! Learning these essential skills can help you save a life, all are welcome! Date & Time: Saturday, April 23rd, 2011; 3pm-7pm Location: LI Dance Fitness; 658-2E Motor Parkway, Hauppauge, NY 11788 Instructor: Christine Hansen, [...]

Friday, May 20th 7pm-9pm 1 YEAR ANNIVERSARY PARTY! Details: All are welcome, no fee to attend! Free Raffles, Pole Lessons, Photo Booth, Discounts & Promotions & Performances!! *let us know if you are planning on bringing in a food/dessert dish so we can fill in the blanks! No Registration Necessary, Hope to see you there!

We’re excited to announce our new workshop for December, Pole & Chair Dance For Your Man! The perfect holiday gift for both of you! This 3 week workshop will cover fluidity, freestyling & transitions while you learn a choreographed dance. All participants will receive 1 on 1 instruction in order to custom tailor their… own [...]

Congratulations Carolyn Chiu for your amazing performance at the first annual American Pole Fitness Association Championships this past Saturday, Oct 23, 2010 at the Grand Highland Ballroom. We are so proud of you!!! Don’t miss the opportunity to work with one of the best, sign up for Carolyn’s Chinese Pole Workshop every Wednesday in November [...]

Vote for LI Dance Fitness for Best Dance Studio for Adults! (Best of LI 2011) LI Dance Fitness; Hauppauge under “arts & entertainment” Thanks for your support! Mention “best of li” and receive 35% off your first class!

L.I. Dance Fitness Studio is located in Hauppauge, Long Island, NY. She is available to teach private lessons on the pole and ariel hoop. www.carolynchiu.com

Thanks to all those came out and supported LI Dance Fitness open house!!! October 1st from 5:30pm-8:30pm Join us for some FREE classes and personal nutritional/fitness assessments. Refreshments will be provided. Featuring a pole performance by Carolyn Chiu after Zumba®, Zumba®Toning, Masala Bhangra & Yoga/Pilates Fusion demo classes. Free raffles and class discounts this night [...]

SUMMER SPECIALS valid until August 31, 2010 * $75 -1hr. Private Pole Dance Lesson * $120 -1hr. Semi-Private Pole Dance Lesson (you and a friend) * ALL CLASSES: BUY 5 GET 1 FREE!! (free class must be of equal or less value of purchased classes) * 10% off All Merchandise (min. purchase $50) * $50 [...]

BIG NEWS!!!! We Have to Support Our Girl!!! Carolyn Chiu is 1 of 16 competitors in the 1st Annual American Pole Fitness Championships!!! Go to www.americanpolefitness.com/championships.php to buy tickets for October 23rd! I’ll be there….will you?? This is going to be the pole championship you CANNOT MISS!